Clogged pores, or black dots, can be formed in an absolutely healthy person.
The reason for such a feature is considered to be malnutrition, bad habits, neglect of basic care.
Because of the mixing of the subcutaneous fat and the keratinized particles of the epithelium, the pores are strongly clogged, forming stoppers.
As a result, the activity of the glands is disrupted, which contributes to the development of bacteria in the skin cavity.
Many people do not know how to deal with a defect, so try to squeeze out acne.
This move leads to an even greater infection and the appearance of scars.
How to clean the pores on the nose?
The reasons for the formation of the clogged pores:
- Neglect of the basic rules for skin care;
- Improper selection of decorative cosmetics;
- Abuse of voice-frequency agents that clog pores;
- Violation of hormonal failure;
- Pregnancy, lactation, breast-feeding, menopause;
- Excessively oily skin from nature;
- Frequent use of salty, spicy, fried foods;
- Insufficient physical activity;
- Addictions (tobacco, alcohol);
- Disruption of the endocrine system;
- Insomnia, incorrect mode of work and rest;
- Failures in the liver and kidneys;
- Ecological factor.
Here are two common questions:
- How to get rid of clogged pores on the face?
- How to get rid of black dots on the nose?
It is easy to clean the pores of the skin if you follow effective recommendations regarding possible procedures. You are required to comply with hygiene standards and regular use of masks.
Method number 1. Correct use of cosmetics
Take as a habit to regularly apply matting wipes at the slightest appearance of fatty shine. Cosmetic materials of this kind are sold in specialized stores and are relatively inexpensive. Many girls make the mistake of bulking their noses at the sight of excessive greasiness. This move more effectively blocks the pores, contributing to the appearance of even more clogged pores. Use a swipe is simple: attach them to the nose, press, wait 5 seconds. Repeat the manipulations until the fatty shine completely disappears.
Tone means, powder, blush, concealers and proofreaders penetrate deeply into the structure of the skin. Due to this derma stops breathing, formed sebaceous plugs. Fat can not go out, provoking the development of bacteria. Limit the use of the above formulations or wash them 4 hours after application. If possible, change the tonal base to BB-cream, designed with age. Before you do makeup, spread the surface of the face of the cosmetic soil (sold in professional stores).
In the summer, protect the epidermis from direct UV light. Obtain a gel-serum with a special SPF-filter, apply the drug before going out. When you visit the solarium, ask the administrator to provide a protective cream (at an additional cost). In winter, especially the use of antifreeze products (baby cream, Nivea, etc.) will become relevant. Refuse the application of a night cream or soften the skin 2 hours before bedtime. Before going to bed, remove excess cosmetic sponges.
Begin morning awakening from washing. Do not use toilet soap for these purposes, give preference to special products. Buy a scrub for daily use, a gel or a skin for washing. After the procedure, wipe the epidermis with a lotion designed for your skin type. Morning hygiene ends with the application of a light hydrogel, which is 70% water (an extra moisturizing cream is suitable). Water for washing should be contrast (first warm, then cold), but not hot. Many girls wipe the skin with cosmetic ice based on medicinal herbs (chamomile, oak, sage, geranium, green or black tea, etc.).
How to get rid of clogged pores on the face?
Method number 2. Correctly composed diet
Proper nutrition for clean skin:
As mentioned earlier, an improperly formulated diet adversely affects the skin condition. The constant use of fatty foods promotes the accelerated work of the sebaceous glands. Salty foods accumulate liquid, slowing the natural cleansing of the skin. To get rid of the clogged pores on the nose, you need to revise the daily menu.
Products that provoke clogging of pores include oil (vegetable, creamy), spirits, fatty meat, spicy sauces and condiments, pickled homemade delicacies, sour cream (20% fat content). Also it is necessary to exclude the excessive use of sweets, jam and jam, smoked sausage. If possible, completely discard the listed products, replace them with more useful dishes (sugar – honey, smoked sausage – boiled, and so on).
Normalize the activity of the sebaceous glands and increase the metabolic rate is quite simple. Suck on the “right” products, they include seasonal berries and fruits, fresh or frozen vegetables, lean meat (turkey, chicken, pork flesh, beef, veal, rabbit, duck). Lean on dairy products of low fat content (natural yoghurts, cereals, kefir, fermented baked milk, etc.). Do not forget about legumes and cereals, replace wheat bread with whole grains.
Do not neglect breakfast. After a morning awakening, drink a glass of water with lemon, then eat cottage cheese with honey and berries or linseed / oat porridge. To increase the digestibility of calcium (responsible for the normal operation of the sebaceous glands), cook grits in milk (fat content 1-2.5%). Do not use the rule “You can not spoil the porridge with oil!”. Take the habit of 3 times a day to use freshly squeezed juices, diluted with water 50:50. If you often drink alcohol, prefer your favorite drinks dry or semi-dry white wine (not more than 150 ml per day).
How to make a face clean?
Method number 3. Use of folk remedies:
In addition to changing the habitual way of life, it is necessary to use effective methods aimed at cleaning the pores. These include hot compresses, masks, scrubs.
Home remedies for clean skin
Chamomile wrap. To steam the skin and clean the nose from the clogged pores, use a hot compress. Brew dry chamomile in steep boiling water, let it brew for 15 minutes and strain. Dip the towel into the mixture, attach to the problem area. The duration of the procedure is 10 minutes. In this case, the tissue must be wetted regularly, so that the steaming does not stop. After using the compress, wipe the skin with scrub and melt water (can be replaced by rubbing ice cubes).
Contrast wash. An excellent option to combat clogged pores is the contrast washing. Three times a day, rinse the skin first with hot water, then with ice water. Do a minimum of 5 approaches. The first stage will ripen the skin, the second step will narrow the pores and push out the sebaceous plugs. If possible, use filtered water, which contains a minimum amount of impurities.
Steam bath. Prepare 3 liters of infusion on the basis of herbs. You can brew sage, birch bark, yarrow, ginseng, lemon balm and other plants. The procedure for steaming in this way is as follows: cover the head with a towel, bring your face to the saucepan (distance 35 cm). Breathe in steam for 7-10 minutes, complete the procedure by wiping with a cleansing tonic or using a scrub.
Oat peeling. Mix together 30 gr. Thick honey, 45 gr. Oatmeal, 25 ml. Fatty yogurt. Undress your face over the bath, spread the mask over the entire surface of the problem area. Cover with gauze or food film, leave for 45 minutes. Wash off first with warm, then with cold water. Apply a moisturizing hydrogel, repeat the procedure 3-4 times a week.
Mask of soda. Mix the baking soda with cold water in such a way that a porridge turns out. Wash with hot water or compress to expose the pores. Apply a soda mixture for a quarter of an hour, then rinse. To enhance the effectiveness, add a teaspoon of flax flakes medium grind.
It is easy to relieve the skin of clogged pores, if you adhere to the basic rules for facial care. Revise the daily menu, choose the right makeup, make masks.
Refresh and clean the epidermis with steam trays, prepare compresses, do not neglect contrast washing.